The following is a list of possible solutions to some of the issues one may experience with AD/HD 

memory:

• use of reminder systems for appointments and tasks
• use of constant time management strategies
• mobile computing i.e. note taking - PDAS (Palm or Pocket PC), cell phones (Blackberries, Sony Ericcson), iPod
• voice recorders for notes and easy access to review ideas and thoughts later
• Use calendars to keep track of long-term assignments
  
• Use of software such as DragonNaturally Speaking or NaturalReader to better engage yourself while you learn

organization (time, space and ideas):

• Graphic Organizer Application Software i.e. Inspiration, Mind Meister (free online application)
• Visual Strategies - everything needs a space or planned time slot, with pre and post planning and travel time
• Colour Coding - use of highlighters, and sticky notes
  
• Time Management Software - MS Outlook
• White Boards 
• Break large projects into chunks and assign time frames for completing each of those chunks
• Decide what the most essential tasks is for your you and limit yourself to the essentials
• Use of software such as DragonNaturally Speaking or NaturalReader to better engage yourself while you learn

attention:

• Consider having separate work areas for different activities like a kindergarden classroom
  
• use of sound constants like the noise created by a fan or white noise machines or music to drown out other noises
• focused lighting
• Headphones
  
• medication
• ear plugs
• use of private rooms for "exam like" activities
• request quiet room to work or work at home (if you are not getting paid for your presence but your contributions)
• Minimize clutter
• active stress control i.e. daily excercise, meditation, yoga - to help stay grounded
• Use of software such as DragonNaturally Speaking or NaturalReader to better engage yourself while you learn